Touch For Health - Kinesiology

Touch for Health (TFH) is one of the most popular Kinesiology modalities in the world. 

As a non-medical approach to wellbeing, it is a system that uses manual muscle bio-feedback to determine where there are physical, emotional, nutritional or energetic stresses and what can be done to alleviate them.

Within the framework of the Self-Responsibility Model and Educational Model, TFH gently balances energy to enhance and optimise potential. Using gentle but highly effective techniques, TFH is acclaimed for helping to reduce pain, improve posture, alleviate stress, reach goals and maintain health.

TFH uses muscle monitoring, also referred to as muscle testing or muscle checking. 

When we are 'muscle monitoring / testing', we are getting feedback through muscle response about the energy systems in the body, for example the subtle energy system of the meridians.

Through muscle testing, we apply gentle pressure to various muscles which are placed in specific positions. This can determine whether a muscle is 'locked' or 'unlocked'. An 'unlocked' muscle indicates that a stress is present in the system. 

By using various techniques, such as stimulating reflex points, we are able to 'switch on' the muscles which gets the energy flowing again through the system.